Today’s modern way of life leaves little time for a healthy and well-balanced diet. As a result, most people turn to convenience or ready-made food, which is not only depleted in nutrients (due to the fact that it’s highly processed), but also full of harmful additives. Unless the produce is organic, even the fruit and vegetables you buy at the supermarket are laden with pesticides.
Needless to mention, long-term consumption of such food can seriously affect the function of your liver – the most important organ responsible for eliminating toxins from your body.
This natural recipe is extremely beneficial for liver cleansing and it only uses a few easily available ingredients.
RECIPE
Ingredients:
-a handful of fresh mint leaves
-some lemon juice (grate the rind as well)
-some orange juice
-1l filtered water
-raw honey to taste
-some lemon juice (grate the rind as well)
-some orange juice
-1l filtered water
-raw honey to taste
Directions:
Bring the water to a boil then add the mint leaves. Let it simmer for about 5 minutes. Remove from heat and let cool. Add the lemon and orange juice along with the grated lemon rind. In the end, add some honey to taste.
This amazing recipe will not only cleanse your liver but, it’ll also improve your digestion. Drink it hot or cold on a regular basis.
Source: www.educationofsoul.com
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