According to a research conducted by Italian scientists, saffron may naturally improve our eyesight and treat diseases such as age-related macular degeneration. This disease is the main cause of blindness. The macula sits right at the center of our eye and is responsible for the visual field. Over time, it slowly starts to deteriorate and disrupts the visual field which result in vision loss.
Saffron, a spice often used in the Indian cuisine, can stop the progress of macular degeneration and improve your vision by an incredible 97%! The aforementioned study involved giving subjects 20 mg. of saffron per day for 3 months, andthe results were amazing – the subjects’ eyesight was significantly improved and there were no traces of macular degeneration in their eyes.
Saffron directly affects the nervous system which is connected to our eyesight. Besides being an antioxidant, the spice can increase the level of oxygen in the body and prevent cellular death. Saffron contains safranal, which can reduce the deterioration of cells that receive light and improves the functions of the eyes and retina.
We recommend drinking a cup of saffron tea every day in order to protect your eyes and improve your eyesight naturally.
Source : www.healthyfoodvision.com
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